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Flex Yoga and Pilates Studio offers daily classes of the highest caliber for adults and children, taught by our team of fully-certified, talented staff.
After moving to the Regency Centre in August 2010, Flex has three spacious studio rooms: one dedicated to private Pilates training on apparatus, one for group Allegro classes; and one for Pilates mat work and yoga. Flex also specializes in Pre and Post Natal conditioning, sports training, and yoga taught by Hong Kong’s premiere instructors. The studio is fully equipped with showers, a takeaway café and kids’ corner, to accommodate all client needs.
The studio can be reached on 2813-2212..
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