- Holiday Special: Family Flexi Pack
- FlexKids 2016 Winter term early bird discount
- 50% off Pilates Trio session
- Bouncing Back After Baby- Post Natal Package
'Tis the season to be healthy as a family!
Give your friends and family the gift of fitness! Our Family Flexi-Pack gives you and your family access to all products and services at Flex, including kids and teens classes. From now until 31 December, pay HK$2500 and receive HK$2800 worth of products and services.
* Valid for purchase in both Island South and Central studios.
Pre-register now for Southside's coolest after-school programme!
Flex offers a full schedule of quality programming for children every day after school. With classes for children from 2 years to teens, we have something for every growing body! Apart from dance, martial arts, barre and Pilates, Flex also offers Flying Pilates an aerial workout performed in a suspended hammock for kids ages 8 and up.
Pre-register by 19 December to receive 10% early bird discount*!
* Excludes Twinkle Dance and Spotlight Musical programs.
Pilates Trio are a fantastic way to use more equipment at a price that doesn't break the bank. Offered in our private apparatus studio, receive personal correction from the instructor in small groups of 2-3.
From now until 30 November, get 50% off your first Pilates Trio session and if you purchase a Trio package, your first session is free!
* Valid in both Island South and Central studios. Subject to availability.
Regaining your abdominal strength and control and correcting posture after nursing can require patience and persistence- but it can be done!
Post Natal Pilates exercises are designed for optimum toning in minimum amount of time. Safely recover your body after birth with our Post Natal Package. Start off with a Private Pilates Assessment, where an instructor will note posture and alignment, strength and flexibility. With this information, a personalized post natal workout will be created for you, preparing you to ramp up your recovery in Pilates group classes.
Post Natal Package includes:
- One Private Pilates Assessment
- Two Private Pilates sessions
- Five Pilates Allegro classes
Available at both Island South and Central studios